Welcome to    EvolveFit with Emma

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About Emma

I believe living a healthy lifestyle begins with maintaining a strong and fit body.  This should be achieved through a combination of exercise and nutrition. My aim is to help you identify your goals, design an exercise and nutrition program that fits your needs and lifestyle. I will guide you through every step of the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time.


Feel full, full of energy, sleeping better and generally feeling so much better in myself.  Running has also felt a lot better - i think i'm getting faster!

Lynsey Sturnam

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